Saturday, May 29, 2010

Food Diary-Friday 5/28/10

Breakfast- cereal and almond milk

Snack#1- a few handfuls of homemade trail mix at the state park- pretzels, cashews, raisins, cranberries

"Lupper"- lunch/supper- burger and fries - Before & after photos-Couldn't eat it all.

Snack#2- frozen strawberries blended with lemonade

Snack#3- Doritos & Diet Soda - Really craving salt!

Snack#4- not pictured- cherry fruit snacks

Reflection- Its been a grazing kind of day. Big meals aren't working for me lately. I was up too late because of the loud music coming from an outdoor concert down the road. I shouldn't have eaten the fruit snacks at midnight. I probably did not drink enough water today given the extra hiking today.

2 comments:

Stormmie aka Kim said...

I hate salt cravings. I'll be doing so well at eating healthy then I just gotta have chips. UGH!

Tiina Maija said...

The hamburger-meal on the right-hand side looks very fresh because of the good bunch of lettuce between the bread. It's been a while since I had a hamburger last.