8 a day - REALLY? 8 A DAY?? I've had a tough enough time trying to get 5 in. I do enjoy fruit and veggies though. I guess I will just have to be more creative and add a few more to breakfast and snacks. http://abcnews.go.com/Health/heart-health-fruits-veggies-life-saving/story?id=12639620
5 comments:
I'm lucky to get three a day in. :-)
On the new Weight Watchers, PointsPlus Program, I am eating a LOT of fruits and vegetables. Nice way to fill up with 0 points!
I barely get 3 in too
I did it. Yesterday I had a tall glass of OJ, raisins in my cereal, a large baby spinach and red bib lettuce salad with a diced cucumber, a sweet potato and green beans.
I give you alot of credit, we only get to three most days, that and my budget won't afford 8 a day for this family
Post a Comment