Food Diary- Monday 10/11/10

Breakfast- cereal w/almond milk

After workout (lunch)- yogurt smoothie, banana, pineapple,blueberries, almond milk

Snack- The Honey Crisp apple I didn't eat on Sunday, shared with the boys since it was so big

Supper- spaghetti with my homemade sauce, ground beef, a slice of bread w/Smart Balance (not pictured)

Snack- Not pictured, 1% chocolate milk, light ice cream - I always crave ice cream or shakes after enjoying spaghetti or pizza. It must be something in the marinara sauce that triggers this craving for me.