So much to do, project lists keep getting longer, yesterday didn't go entirely as planned, and I found myself so fatigued. By the end of the day, I was an official couch potato, but I think I needed it. I'm sure my body is fighting off colds and flu.
Speaking of flu, I know a week from now, when I head in for my yearly checkup, my doctor will ask if I want a flu shot. I've gotten by all these years without one, and frankly its been almost 2 years since I've been full blown flu sick. I've had those times where I think I'm getting sick, but have always been able to stay ahead of it and beat it back. I'd rather try to eat healthy, exercise and try other natural, immunity boosting ideas.
I know I may be taking a risk, but after reading about the possible negative effects of flu shots, I feel better choosing alternatives that are known not to have any adverse effects, even if those alternatives may not offer total protection.
I know this means I need to be disciplined. I need to exercise everyday, stay away from sugar, and veggie up. I need to also listen to my body and rest when it needs the down time. I can't allow the stress and pressure of life to take my focus off of taking care of myself.
I'm not comfortable with giving away this responsibility to a needle and syringe. I really don't want things done for me. I'm more of a do it herself kind of person. In fact, when I do get sick, this is what stresses me out, I can't take care of myself and those I love.
I'm an autodidact. I'm a home schooling mother. I know many wonderful things are possible when you choose to take on those challenges yourself. I'm not going to allow fear to make decisions for me.
If I do get sick, at least I'll know I gave my body what it needs to fight off the bugs, and hopefully the virus won't find my temple an inviting place.
On that note, I'm going to tie my own shoes, move my legs, swing my arms and breathe it in and out, on my own. No one can do this for me, and this gift I give myself, means so much.
4 comments:
You know, all I can really say is I'm with you on this one and AMEN sister!!
I get a flu shot every year, and will also get the H1N1 shot, if there is enough to go around. Eating healthy and exercise helps, but I will also take all the help I can get. Joe and I have never had a reaction to a flu shot, other than to not get the flu. Many people feel like you do, though, so you are not alone!
I don't get the flu shot either. Good luck staying healthy. ;)
Since we are around my MIL and she can't get the flu shot due to a bad reaction to it in the past (or so she says, which I am now questioning), I started getting a flu shot last year. I am trying to convince Mike to get one too, for her sake. Good luck!
Post a Comment